This time we will discuss 6 habits that can damage your motivation. Being motivated is the same as when we watch a drama, then when we watch the drama we cry.

We are sad when we see an incident where the main character is left and so on, in the end we are sad and cry.

Motivation is the same, motivation is when we listen to people, when we see audio-visuals or we listen to audios, in the end we become truly motivated.

Well, the problem is not motivation, the common problem currently around us or perhaps within us is how we can maintain motivation so that we can achieve what we want.

Losing motivation or damaged motivation is actually a problem for all of us, there are only people who can always wrap up their motivation so that their motivation is protected.

There are people who without realizing it, their motivation is slowly breaking down.

So that when they listen to motivational videos because they are no longer motivated they say: yes, that’s what he said too much, it’s not what he imagined, it’s not like this, Impossible! Because of what ?

Because our motivation has been lost, that motivation has been damaged, even though we can actually maintain this motivation.

The important thing is that we first know what these habits are so that our motivation can be damaged.

6 Habits That Can Damage Your Motivation

So, below I will discuss 6 habits that can damage your motivation.

Habit number one can damage your motivation

It’s like climbing 20 steps above, if you immediately see the results it means you have to jump from the first step to the 20th step.

In fact, to get to step 20, we have to go through the stages. Steps first, second, third, fourth, fifth, and so on until the 20th. So we can’t go straight from the first step straight to the 20th step.

Thinking about not going through the process can make you frustrated, it can make you depressed.

What you are looking for is not the mental strength to pass the stairs, but what you are looking for is how you can speed up the path, straight up.

In fact, if you think about it, the first rung, the second rung, the third rung, the 4th rung, you can overcome various kinds of problems one by one.

You can’t go straight from the first step straight to step 20, because it can damage your motivation.

Every time you try to go straight to the top, you get stuck, there’s no way, and what’s the end?

Finally you feel bored alone, you stress yourself, you even don’t get motivated because you say: all motivation doesn’t come to me!

Yes, how would you like to enter? You want the results straight away, you don’t want the process.

so what does that mean? This means that everything has a process. If your habit is to always look at the results without studying the process, then your motivation will be damaged.

Habit number two can damage your motivation

You design everything, you want everything to be perfect, well, you can’t because nothing is perfect, especially when you do something, nothing is perfect.

We have to think, we try again, when we fail, we correct whatever mistakes we make, if you want everything to be perfect, prepare everything to be perfect.

You won’t prepare, in the end you choose to postpone it, even though your preparation is not perfect, you say: why should I do it if it’s not perfect.

Finally, you put it off again, you keep planning it again, and when you want to carry it out, you say: This is not perfect.

And finally you postpone it again, why? because you always look for perfection even though nothing can be perfect from the start. Chasing perfection is a quick way to can damage your motivation.

The third habit can damage your motivation

We don’t start from the same point, there are people who start a business who have to go into debt, have to sell vehicles, have to sell this, have to sell that to start a business.

And there are also those who are starting the same business as you, they already have large capital, without having to borrow money from the bank, their parents can provide capital for them.

What does it mean ? This means not starting from the same point, your mind must concentrate on your goal, on what you are planning, on your business.

Because you always look at that person, in the end you lose direction, in the end your goals, your plans fall apart, you always see that he is always superior to you.

You see successful people, what happens? You yourself are emotional, and when you are emotional, you end up blaming yourself, when you start blaming yourself, that’s where you erode or damage your motivation.

We look at other people, we have to be motivated, when we see them succeed, we have to say: If he can do it, I can do it too!

Then we have to go back to the original plan that we had targeted and planned, no need to look at other people because I said earlier, we started in a different way, not at the same point.

If we don’t start from the same point then the results will be different, what should we do? concentrate on your goal.

Concentrate on what you have planned on your paper, don’t look at other people, when you look at other people and you start to feel jealous, you will start to damage your motivation.

Habit number four that can undermine your motivation

You’re working on something, there’s a notification on your cellphone, finally you concentrate on your phone again, and without realizing it you’re scrolling.

It ends up taking 1 hour, 2 hours, even though in 1 hour or 2 hours you could finish it. complete all your plans earlier.

Not just a phone, maybe when you are doing your homework, you are doing something that you should be doing, suddenly a friend says: Let’s go for a walk, or play together.

Finally what? You neglect your obligations, you are easily tempted by things that are not really important, when we try to achieve our goals, distractions will always come.

Moreover, these distractions are fun, but you have to focus on your goals.

Imagine if for example every day you were bothered by this, maybe for a month or two you would lose motivation to get what you want.

Yes, there will be sacrifices, but what we sacrifice is for our own good.

Yesterday, before we dreamed, before we had dreams, we often played together, often went for walks, often karaoke, often watched films and so on.

When you are focused on doing something, stop doing that thing because it can damage your motivation.

The fifth habit that can damage your motivation

If you don’t have a plan, you will never get there. Why ? Because when you want to get something, you have to write down first where you have to start and where you want to go, and that requires a plan.

A 1st class company results from 1st class management, 1st class people result from 1st class self-management, so you must have an extraordinary plan.

If you don’t have a plan, it’s the same as catching the wind and chasing shadows, meaning empty talk.

If you are pursuing something, you have to plan something big in a year, resulting from a monthly plan.

Monthly plans can be successful because we have daily plans, so if we want our one year plan to be successful, start small, namely planning from today.

What do you want to do tomorrow, what do you want to do the day after tomorrow, what do you want to do at the weekend, then 1 month is formed and 1 month is combined into 12 months, so it becomes a 1 year plan.

Imagine if you didn’t have a plan at all, what you want to do today, what you want to do that day, so in the end you put it off, you easily lose focus, and in the end you don’t do it. not achieving your dreams.

Big problems exist because there are small problems that are not resolved, so that our small problems can be resolved and can be resolved by having short-term, medium-term and long-term planning.

Once we have this plan, not all of our plans can run smoothly, but at least we are one step ahead than other people.

So if you have a goal, if you have a dream, if you have a goal that you want to achieve, you have to have a concrete plan.

Plan per day, plan per week, plan per month, plan per year, per five years even up to ten years.

The sixth habit that can damage your motivation

Why is this detrimental? Because when you are sick you can’t do anything to get maximum results, you need to be in prime body condition.

So if you want to pursue something, you have to pay attention to your time management, such as sleeping at the time you have scheduled.

You wake up at the time you scheduled, you give yourself a schedule to always exercise, and this exercise is something that can make us fresh, can make us happy.

And when we get back to carrying out our duties, we can concentrate again optimally, you already have big plans, you already have big thoughts, but your body can’t keep up because it’s already weak.

Yes, you won’t be able to do anything, health must also be prioritized, get enough exercise, get enough sleep, eat nutritious food and everything.

So you can be fresh in pursuing your dreams in the future without being disturbed by your health again.

Motivation is very important, motivation is the fuel, if we have high motivation so we have high fighting power, there is no magic spell for success!

You have to go through a process and to be successful you have to have the courage to always be motivated, when you lose motivation you will never get what you want.

Those are 6 points about habits that can damage your motivation, and maybe that’s enough from me and thank you for reading.